Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
Why are the first years of learning so important? What happens at puberty, and how is it different for boys and girls? Your Growing Body and Remarkable Reproductive System is a frank and sensitive journey through the body's developmental stages: how we are born, grow, and age. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
What are bones made of? Which is the biggest and which is the smallest? What different types of muscle are there, and what jobs do they do? Your Strong Skeleton and Amazing Muscular System takes readers on an entertaining tour of the body's skeletal and muscular systems. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
What is blood made of? Is it always red? How does blood reach your toes and travel back to the heart again? Your Hardworking Heart and Spectacular Circulatory System takes readers on an entertaining tour of the body's heart and circulatory system. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
Why is breathing in harder than breathing out? Why does talking depend on breathing? Your Breathtaking Lungs and Rocking Respiratory System takes readers on an entertaining tour of the lungs and the process of breathing. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
What does the liver do? What happens to all the food we eat? Why does the small intestine need to be so long? Your Growling Guts and Dynamic Digestive System takes readers on an entertaining tour of the body's different digestive organs and the process of digestion. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
How are memories formed? How do we learn? How does your brain control your body functions? Your Mind-Bending Brain and Networking Nervous System takes readers on an entertaining tour of the body's brain and nervous system. Every spread opens with an amazing science fact about the human body, then goes on to explain the science behind the fact. Detailed diagrams and amazing images illustrate the lively text.
Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude.
How can eating better ourselves improve life for everyone on the planet? This intriguing title combines images and infographics to help explain how choosing foods that don't have to be shipped long distances, don't add to world pollution, and are not in danger of running out helps to ensure the world's food supply. Close-up boxes and case studies illustrate relevant examples of topics such as soil protection, organic vs industrial farming, and overfishing.
We are witnessing incredible breakthroughs in health science, from electronic eye implants and thought-controlled artificial limbs to nanobots—tiny robots that can deliver medication inside the body. Bionic Bodies introduces young readers to the mind-blowing technological innovations that are —or soon will be—improving and advancing the capabilities of the human body, as well as saving people’s lives. Features include dynamic photographs and a timeline depicting the amazing achievements in the field of bionics.
You might not know there was once a world without bike helmets, seatbelts, and airbags. This title looks at major innovations in safety over the years, and the ingenious inventors, scientists, and engineers who made them. These amazing individuals have saved countless lives by identifying safety hazards in everyday situations, and inventing devices that keep people from getting hurt. With a little inventive thinking, what might you create to help protect people and even save lives?
You might be shocked to discover how some illnesses and diseases were treated years before medical innovations were made. This book will make you feel lucky that you were born after many safe and successful ways were developed to treat illnesses and save lives. Learn about important innovations made in health care that we now take for granted, and the amazing scientists, inventors, and engineers who developed them. With a little inventive thinking, how could you come up with a way to keep you and your family healthy?
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
In this highly engaging title, readers learn how to fuel up for all their favorite activities by making mouth-watering, healthy snacks. Clear, step-by-step instructions and colorful images introduce children to snacking with a purpose—making delicious and nutritious snacks to fuel their bodies—and fact boxes help readers understand the benefits of nutrition. With recipes of ranging complexities that accommodate diet restrictions, this book allows every reader to excite their taste buds!
Making healthy food can be fun—and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.
From providing the oxygen we breathe to supplying nutritious foods, this engaging title examines some of the many ways plants are essential to all living things. In addition to encouraging an appreciation for the natural world, readers will learn some personal choices they can make to help protect plants and their habitats.
Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.
Fun pictograms and infographics about the human body make learning about math topics such as bar charts, percentages, averages and fractions easy and fun. In this book, readers go on an amazing mission inside the human body and use their mathematical skills to check their diet, test their strength, and chart their growth. Math puzzles and exercises help children build confidence in their math skills.
Taste buds on our tongue let us taste foods that are salty, sweet, sour, or bitter. This vibrant title explores the sense of tastefrom how our taste buds work to the different types of tastes. Readers also discover how our sense of taste is closely related to our sense of smell.
This book investigates how our sense of sight works, how it helps keep us safe, and how we can take care of our sense of sight. Interesting information and vivid images also explain how some insects and other animals see the world differently.
From the sweet smell of cookies baking to the stinky smell of a skunk's spray, our sense of smell helps us learn about the world around us. This inviting title explains how the nose senses odors, how our sense of smell is related to our sense of taste, and how some animals use their sense of smell.
