Ever since she was young, Rebecca wanted to help people feel better, even before people knew much about modern medicine. She would not let anyone stop her from becoming the first African American woman doctor in the United States. She even wrote a book about what she learned so others could learn too. In this 24-page book from the Leaders Like Us series, you'll meet an important African American leader in medicine – Rebecca Lee Crumpler!
Hop in and see how ship lifeboats keep people safe during a water emergency.
Vegetables keep your skin healthy and help your body fight off illness. Discover the five vegetable groups that help your body to grow strong and maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, sidebars, and word list for home and school connection.
Fat, salt, and sugar are a flavor food, not a food group. Learn how much of these flavor foods you should eat to stay healthy and maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
Proteins helps your body's cells work, but did you know your body can't make protein on its own? Discover tasty protein food choices to help you grow and maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
Grains give you energy to think and play. Learn about the different types of grains farmers grow and how they help you maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
Fruits can help you live longer because they keep your heart healthy. Find out what is in fruits that makes them so fantastic. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
Most of us eat three full meals a day, but where does the food that reaches our plates, stocks our fridges, and fills the supermarket shelves come from? This informative book shows how methods of growing, using, and delivering food - one of the most vital resources to humans - have developed and changed throughout time. Find out about the history of food production and present-day methods of farming. Learn about food delivery, the processes used to preserve and store food to make it last longer, how different foods are prepared, and food safety. Real-world examples encourage discussion of the ethics and worldwide impact of the production, distribution, and consumption of this global resource.
With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.
Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
Time to eat! In this level 1 reader, kids will be hungry to learn more words. With simple sentences and visual cues, beginning readers will be able to decode the text and expand their vocabularies.
This level 1 reader takes a realistic look at what happens when a child visits the hospital. Simple sentences, rhyme, and photographs will help prepare children and early readers will learn more about medicine in this beginning level book.
What is your favorite machine? In My Favorite Machine: Ambulances, young readers will learn all about ambulances. This book introduces kids to the different types of ambulances trucks, how they work and what they do.
Danny wants to be healthy. Dad tells Danny how he can get in shape and stay fit!
Danny and Bee love to have fun in the summer. But, Danny and Bee follow the rules so that they can stay safe!
In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
