Most of us eat three full meals a day, but where does the food that reaches our plates, stocks our fridges, and fills the supermarket shelves come from? This informative book shows how methods of growing, using, and delivering food - one of the most vital resources to humans - have developed and changed throughout time. Find out about the history of food production and present-day methods of farming. Learn about food delivery, the processes used to preserve and store food to make it last longer, how different foods are prepared, and food safety. Real-world examples encourage discussion of the ethics and worldwide impact of the production, distribution, and consumption of this global resource.
Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.
Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
Want to know how arteries carry oxygen-rich blood throughout our bodies and what blood type means? Fun illustrations and entertaining text help give kids a clear understanding of the blood and circulatory system.
Want to know how bones, fingernails, and hair form and grow throughout our lives? Fun illustrations and entertaining text help give kids a clear understanding of how our bodies grow and change throughout our lives.
Want to know why you drool on your pillow or what your taste buds are for? Fun illustrations and entertaining text help give kids a clear understanding of the form and function of the mouth, tongue, and teeth.
Have you ever wondered how your body sends you itchy signals? Fun illustrations and entertaining text help give kids a clear understanding of how insect bites, dry skin, and allergies cause itching sensations and how our brains are in on the action.
The human body is amazing, and at times, disgusting. Fun illustrations and entertaining text help give kids a clear understanding of bodily functions related to the digestive system, as well as useful facts about how the body works.
Even a shallow pool can be dangerous if you don't take care! Come inside Safety Around Water and learn how to keep safe and have fun at the lake, swimming pool or pond.
Being sick can be a scary experience, but the hospital workers in the emergency room can make children feel better. These knowledgeable community helpers include doctors, nurses, emergency medical technicians, lab technicians, and many more. Children will be fascinated by the roles hospital workers play in helping them get well. Key topics include an overview of the emergency room, equipment used by hospital workers, x-rays, blood tests, and how hospital ER personnel work as a team.
We are witnessing incredible breakthroughs in health science, from electronic eye implants and thought-controlled artificial limbs to nanobots—tiny robots that can deliver medication inside the body. Bionic Bodies introduces young readers to the mind-blowing technological innovations that are —or soon will be—improving and advancing the capabilities of the human body, as well as saving people’s lives. Features include dynamic photographs and a timeline depicting the amazing achievements in the field of bionics.
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
In this highly engaging title, readers learn how to fuel up for all their favorite activities by making mouth-watering, healthy snacks. Clear, step-by-step instructions and colorful images introduce children to snacking with a purpose—making delicious and nutritious snacks to fuel their bodies—and fact boxes help readers understand the benefits of nutrition. With recipes of ranging complexities that accommodate diet restrictions, this book allows every reader to excite their taste buds!
Making healthy food can be fun—and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.
From providing the oxygen we breathe to supplying nutritious foods, this engaging title examines some of the many ways plants are essential to all living things. In addition to encouraging an appreciation for the natural world, readers will learn some personal choices they can make to help protect plants and their habitats.
Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.
What do people and other living things need to survive? Numerous images with simple labels show children all the things we need to live and be happy, from water and food to shelter and love. An activity asks young readers to describe how they have fun.
Over, under, behind, betweenthis action-packed title uses images of children moving to help young readers understand words describing types of movement, position, and direction. A simple activity asks readers to match the children on the page to descriptions of movements.
Images of children getting exercise and eating healthful foods help show young readers the things that their bodies need to stay healthy. Simple text encourages children to make healthy decisions, including brushing after meals and getting regular checkups at the dentist and doctor. It also teaches children how to wash their hands thoroughly, while singing the Happy Birthday song.