Breakfast means to "break" the "fast" between the evening and the morning. It is the most important meal of the day, but many children go to school without it or start their days with a sugar-filled substitute for the brain food they need to think and complete their school work. Breakfast Blast introduces great-tasting recipes that cover all the food groups and promote healthy choices. The recipes suggest alternatives and healthy cooking, while still maintaining the important taste appeal. The delicious foods will make children jump right in and start their day in a different way! Reader's will learn about the food groups breakfast and nutrition cooking safety tips and allergy alerts how to kick-start the body's energy level why the body needs water and tasty ways to get it Recipes include green eggs and ham very berry parfait bagel toppings incredible edible work of art in fruit tic tac toe pizza
Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks. Reader's will learn about the food groups lunch and nutrition cooking safety tips and allergy alerts why the body needs water and tasty ways to get it Recipes include potato boats wonderful wraps tuna or turkey pita sandwiches apple-cheddar muffins zesty rice or pasta
It's hard to believe that the delicious desserts shown in this book are nutritious as well! Kids will look at "sweets" in a whole new way once they taste these amazing desserts, which include the following: chocolate-dipped fruit, tofu berry cheesecake, caramel oranges, stuffed pears with chocolate sauce, fruit-and-cream parfaits, jumpin' juice jello, baked fruit compote, cookie sandwiches, trifle, puddings, and more. The whole family will love these recipes, which are high in taste and nutrients, low in fat and sugar, and contain no sweeteners or artificial ingredients.
This gripping title traces the causes, symptoms, and treatment of plague through the height of the Black Death in Europe and into the modern day.
This book gives young readers some interesting food for thought! From eating local foods to packing litter-free lunches, readers will be empowered to reduce their personal food prints and make better, Earth-conscious choices about what they eat and drink.
Innovations in the medical field save countless lives daily. In this fascinating title, a timeline of breakthrough medical inventions is explored through dynamic photographs and interesting fact boxes. Flemings advances with penicillin and the invention of the X-ray machine are some of the featured inventions that keep us in the best of health!
The medical and pharmaceutical industries rely on chemists to produce drugs that relieve pain and keep people alive. Readers will learn what goes into the making of an aspirin and how some medical discoveries have been the result of trial, error, and "chem-tacular" luck! Easy experiments allow budding scientists to test theories.
Come inside for a fresh look at careers in green food, from planting to cultivation, and merchandising to selling. In addition to the greening of conventional methods of food production, this book examines careers in alternative energy, equipment, packaging, and delivery systems.
By introducing young readers to the colors of food, they also learn about healthy eating. Eating fruits and vegetables in as many colors of the rainbow everyday ensures that we get all of the important vitamins and nutrients we need to stay healthy. Vibrant photographs accompany simple text describing the colors of foods. An activity asks readers to identify which foods on the page belong to which color groups.
Images of children getting exercise and eating healthful foods help show children what their bodies need to stay healthy. Simple text encourages children to make healthy decisions, including brushing after meals, washing hands regularly, and getting regular checkups at the dentist and the doctor.
Young readers are introduced to the five senses: sight, hearing, taste, smell, and touch. Each spread in this fun book features one sense. Simple text and close up photographs show children exploring their surroundings using that sense. An activity asks children to guess which foods on the page would taste sweet, sour, salty, or spicy.
This entertaining book teaches young readers about the different body parts they use to move and play. Body parts are labeled on the photos showing how elbows, knees, ankles, and fingers bend. Repetitive text structure and close picture-to-text match makes the concept relatable to children.
Young readers are introduced to the many changes children experience in their early years. The simple text takes readers on a journey from the day a child is born through the first six years of life. An interactive activity asks them how old they were when they reached their own growth milestones of first teeth, first steps, and first day of school.
What do people and other living things need to survive? Numerous images with simple labels show children all the things we need to live and be happy, from water and food to shelter and love. An activity asks young readers to describe how they have fun.
While today most food is bought from a grocery store, many years ago food was grown and harvested on the family farm. This informative title examines different types of foods eaten and how they were produced from the olden days to the present.
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
Even though carbohydrates have been given a bad rap in recent years, they are essential for maintaining good health. This fascinating title examines the chemical structure of carbohydrates and explains the differences between simple and complex carbohydrates.
There is a great deal of fuss about fat! Fat is an essential nutrient for optimal health, however too much fat can lead to health problems. This informative title helps clear up the confusion about this controversial nutrient.
Minerals boost our immune systems, support normal growth and development, and help cells and organs function. This engaging title explores the roles of key minerals, such as calcium, iron, potassium, and magnesium.
Our organs, bones, muscles, skin, and hair either contain or are made of proteins. This engaging title explains how our bodies break down large protein molecules into the amino acids that our bodies need to maintain our muscles, bones, blood, and body organs.
We all know that vitamins are necessary for proper growth and good health. But what vitamins do we need and how does our body use them? This informative title identifies essential vitamins and explains how our bodies absorb them.
Stretch it Yoga describes how this ancient exercise has become a popular way to keep fit for people around the world. Photos demonstrate stretches, and simple text teaches children about the different styles of yoga, which poses affect which parts of the body, and the important elements of breathing and meditation.
In this meaty new book Slim explores the essential nutritional value of the meat group. Children will learn that this group is made up of more than meat. It includes poultry, fish, dry beans, eggs and nuts. They will also discover why tofu is part of this group, how this group helps build strong muscles, what different kinds of meats, poultry, fish, etc. are eaten around the world, and how much a person needs to eat each day from this group.
In this interesting new book Slim explores the essential nutritional value of the vegetable group. Children will learn about the incredible variety of vegetables and vegetable products, the history of vegetables in the human diet, what is special about dark green and leafy vegetables, what changes occur when vegetables are cooked, vegetables grown around the world, and how many vegetables a person needs each day.
In this fascinating new book Slim explores the essential nutritional value of oils and water. Children will learn why oils are essential to health, what foods produce oils, what oil products are consumed around the world, and how much oil is needed every day. Readers will also learn about why drinking enough water is essential to good health and how much water they need each day.