Someone, sometime, has probably told you, Eat your vegetables! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the farm to your tableand discover why eating vegetables as part of a balanced diet is the best way to stay healthy!
Details the actions of nurses, doctors, medics, ambulance drivers, and other medical personnel during World War I. Additional features include a bullet-point summary of the events, compelling narrative descriptions, primary source quotes and accompanying source notes, questions to spark critical thinking, sources to guide further research, historical photographs, informative captions, a table of contents, an index, and a phonetic glossary.
As the goalie for the girls’ hockey team, Annie Roger’s keen eyesight is crucial to snagging a speeding slap shot out of the air. On a visit to the eye doctor, she learns that she needs prescription glasses, and her confidence is shattered. But she then she receives a gift from Sal's Used Sporting Goods, a helmet once worn by Canadian double-gold medalist goalie Shannon Szabados. Will it help Annie see things differently?
After a bad first soccer practice, Bridget feels pressured to get in better shape. She hopes a new fitness gadget will help her reach her fitness goals. Instead, it leads to a fierce competition, and it affects a friendship. Is Bridget’s latest tech passion pushing her too far?
For centuries the human brain was a mystery. Scientists only started to unravel its secrets over the past few decades, but there is still a great deal that we don't yet understand. This fascinating book describes experiences common to many people that our brains tell us are happening but which can't be proven by science. Read about deja vu, premonitions, near-death experiences, hypnotism, memories of past lives, and more!
This colorful cookbook offers step-by-step healthy recipes from the following countries or areas of the world : Mexico, Thailand, Italy, China, Japan, India, Eastern Europe, the Middle East, the Caribbean, the Mediterranean, Africa, and more. Multicultural Meals also gives children a basic understanding of nutrition and the importance of drinking water and looks at the staple foods, cooking methods, and spices used by various peoples. The recipes are kid-tested and fun to make and eat. They include: how to set up an Italian pasta bar and Mexican fajita station and how to make the following: Indian curry with a twist, Thai coconut soup, oodles of Japanese noodles, Chinese lemon chicken, Moroccan couscous, and many more.
Snacks often consist of potato chips or candy bars and soda-pop. Kids need great tasting choices that are alternatives to salty, fatty, or sugary snacks. Super Snacks offers recipes for nutritious and scrumptious foods and drinks that kids will love to make and eat. It may help change the eating habits of a whole family or classroom! Recipes include individual pizzas, veggie dips, yummy bread spreads, yogurt parfaits, baked fruit delights, flavored popcorn treats, and oh-so-delicious smoothies. Reader's will learn about the food groups nutrition cooking safety tips and allergy alerts why the body needs water and tasty ways to get it Recipes include apple-cranberry crisp banana almond shake strawberry chocolate kiss orange ambrosia tomatoes on toast
Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving. Kids will learn about how the cardiovascular system works the building blocks - cardio, flexibility, strong muscles warming up and cooling down safety guidelines how much is enough? How kids can get started making a list of activities they like to do activities specifically for the heart, improving range of motion, and endurance keeping track of your progress are you fit? how to be active individually or with friends and family
Breakfast means to "break" the "fast" between the evening and the morning. It is the most important meal of the day, but many children go to school without it or start their days with a sugar-filled substitute for the brain food they need to think and complete their school work. Breakfast Blast introduces great-tasting recipes that cover all the food groups and promote healthy choices. The recipes suggest alternatives and healthy cooking, while still maintaining the important taste appeal. The delicious foods will make children jump right in and start their day in a different way! Reader's will learn about the food groups breakfast and nutrition cooking safety tips and allergy alerts how to kick-start the body's energy level why the body needs water and tasty ways to get it Recipes include green eggs and ham very berry parfait bagel toppings incredible edible work of art in fruit tic tac toe pizza
Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks. Reader's will learn about the food groups lunch and nutrition cooking safety tips and allergy alerts why the body needs water and tasty ways to get it Recipes include potato boats wonderful wraps tuna or turkey pita sandwiches apple-cheddar muffins zesty rice or pasta
It's hard to believe that the delicious desserts shown in this book are nutritious as well! Kids will look at "sweets" in a whole new way once they taste these amazing desserts, which include the following: chocolate-dipped fruit, tofu berry cheesecake, caramel oranges, stuffed pears with chocolate sauce, fruit-and-cream parfaits, jumpin' juice jello, baked fruit compote, cookie sandwiches, trifle, puddings, and more. The whole family will love these recipes, which are high in taste and nutrients, low in fat and sugar, and contain no sweeteners or artificial ingredients.
Take An In-Depth Look At The Human Life In This Science Encyclopedia.
Learn about how nature has inspired technological innovations with this book on the similarities between an African plant and preserving vaccines. Integrating both historical and scientific perspectives, this book explains how a plant inspired the invention of a new way to preserve vaccines. Readers will make connections and examine the relationship between the two concepts. Sidebars, photographs, a glossary, and a concluding chapter on important people in the field add detail and depth to this informational text on biomimicry.
Loads of quirky, cool, and astonishing facts about the human body.
Don't tell an egg a joke unless you want it to crack up! Food Jokes is the perfect kid-friendly compilation of quips that will keep the entire family giggling at breakfast, lunch, and dinner.
We all need to eat! But making healthy food choices can be tough. To be healthy, we cant eat only our favorite foods. We need to eat some foods from each of the five food groups: dairy, fruits, vegetables, grains, and proteins. Learn about all five food groups and find out why each is so important to a healthy life. Discover why eating a balanced diet is one of the best ways to lose weight, stay in shape, and keep your body healthyand how you can do just that!
Whether were drinking a glass of milk, eating a grilled cheese sandwich, or enjoying a yogurt, most of us eat a lot of dairy. But why is having dairy foods every day an important part of a balanced diet? Discover the story that lies behind each glass of milk and slice of cheeseand learn how to make smarter, healthier food choices every day!
Apples, bananas, orangesthere are so many fruits to choose from! But what makes fruit such a healthy food choice? Find out more about fruit: where it comes from, how it gets to your plate, and why it is such an important part of a healthy, balanced diet. Learn how much fruit you should be eating each dayand how you can make healthy food choices a part of your life!
From bread to pasta to cereal, most of us eat a lot of grains. But why is eating food from the grain food group so important? Find out more about grains and how they keep your body healthy. Discover where grains come from and how they get from farms to factories, from stores to your plateand learn some easy ways to make grains part of your daily diet!
Meat, beans, and fish all contain protein, an important part of a balanced diet. But why is eating protein each day so important? Find out more about the protein food group and why your body needs protein to stay healthy. Learn where we get most of our protein and how it ends up on our plates. Discover how to make sure youre eating enough protein every day!
Practice standard measurement at a farmers market! This engaging title teaches young readers how to measure common food items by their height, circumference, and more, improving their mathematical and STEM skills! Vibrant images, practical examples, and simple mathematical charts help children use standard measurements, showing them how they can use these measurements in their daily lives.
Learn more about graphs while protecting the environment by reducing, reusing, and recycling! Young readers can practice their graphing and STEM skills by making bar graphs and pictographs of recyclable objects. Not only will children feel more confident in their graphing skills, but they will also be more environmentally conscious! Clear images, example graphs, and mathematical diagrams and charts make graphing seem simple and fun!
Practice graphing while cleaning up the school! In this engaging title, a summer storm leaves the school in a mess, so students work to clean it up. Young readers can practice their graphing and STEM skills by creating graphs of the items collected to determine what needs to be recycled. This book improves graphing skills and encourages students to help their schools in any time of need! With vibrant images, simple examples, clear charts, and helpful mathematical diagrams, this book will make children confident in their graphing skills.