Dairy products keep you strong and healthy. Discover the variety of tasty dairy products you can eat to maintain a healthy diet. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.
The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
We go to the grocery store to buy food to eat. Kids will learn that food costs money and we have to go to the store to buy.
Seeing is one of our 5 senses and we need light to see. This book explains in simple terms how light shines on objects allowing our eyes to see and send messages to our brain about the world around us.
Skeletons can look a little creepy, but this book will explain why people need them. Why some animals don't and why there are a lot of things we could not do if we did not have a skeleton.
Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.
Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
A day at the beach without sunscreen - oh no! Vivid illustrations support simple text that builds fluency and recognition of high-frequency words.
Adorable illustrations introduce body part vocabulary on a woolly friend.
No matter who packs lunch, there's always something missing. What is it?
Clear steps and adorable characters will inspire readers to make their own tasty treats!
Everyone has a suggestion for poor Moose. Will he ever lose his loose tooth?
Readers will follow step-by-step directions in this hearty read.
Readers will follow Louise as she does her favorite things, and predict what is making her sneeze.
Poor Alex! Every day he gets a new scrape, scratch, or bruise.
Time to eat! In this level 1 reader, kids will be hungry to learn more words. With simple sentences and visual cues, beginning readers will be able to decode the text and expand their vocabularies.
“Wash Your Hands” is perfect for teaching young learners the importance of washing their hands. Children are encouraged to lather up and wash their hands for about the time it takes to sing the ABC Song. What a great way to reinforce this important healthy habit!
This level 1 reader takes a realistic look at what happens when a child visits the hospital. Simple sentences, rhyme, and photographs will help prepare children and early readers will learn more about medicine in this beginning level book.
We all know that breakfast is the most important meal of the day, but that doesn't mean that kids want to sit down and eat. This level 2 reader brings breakfast to kids in simple sentences and with crisp and clear photos.