Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings.
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings.
Ana has never been far from her home in California, but now she has a chance to travel to New Orleans with her gran. Along the way, the two see some interesting sights and eat good food. They also have a chance to help search for a missing boy who has set off in search of aliens.
The family treasure has caused a rift between sisters. Isa's mom proudly shows Grandma's picture above the mantel in the Rodriguez living room. It's the last gift that Isa's grandfather ever gave. And it is proudly displayed, infuriating Isa's aunt. Then it is stolen. But why? Isa learns that to keep a valued friendship, sometimes it's better to think of others before yourself.
Tommy loves MMA. He and his friend Ben are the best at Stars MMA Fight School. They both compete to represent the fight school at a MMA competition in the city. As usual, Tommy chokes. Ben is the winner, even though Tommy is the better fighter. But Ben breaks his leg, and Tommy has to learn to tune out and focus to win.
Mai Pham cannot wait to return to Summit after the holiday break. She remembers how she used to dread it. School was a lonely place. But now Mai has two besties: Carson and Emma. Ever since Carson showed up, life has been different. Mai's new school ties don't please her dad. Friendships are a distraction. Can Mai prove him wrong?
Dan and Pete are excited to have a sleepover at Dan's house while their parents are away. Their excitement turns to fear when the dam breaks and a killer flood smashes through town. The boys decide to stay put until they realize that Dan's elderly neighbors may be in danger. When they reach the neighbors' house, they find one of them near death. His lifesaving medicine is under water, and his wife is too old to make her way to town to get more. Both boys brave the flood to go find help.
Liv is someone who is careful with money. She plans, saves up, and purchases a phone she has wanted for years. All of her dedication and hard work then pay off in ways she never thought they would.
In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and interactions with digital devices. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content.
In this book, readers learn to identify mental, emotional, personal, material, and time limits. They learn how and why to set these boundaries mindfully for themselves and how to respect limits others have set. Setting limits helps readers create constructive attitudes, build confidence, and foster positive peer networks.
In this book, readers will learn about uncertainty and the emotions that come along with it, ways they can cope with it, and how to help others who are experiencing it. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, fullcolor photos and carefully leveled text engage young readers as they learn more about coping with uncertainty and anxiety. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, readers will learn about peer pressure, ways they can cope with it and help stop it, and how to help others who are experiencing it. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, fullcolor photos and carefully leveled text engage young readers as they learn more about overcoming peer pressure. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, readers will learn about bigotry, ways they can stand up to it and help stop it, and how to help others who are experiencing intolerance. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, fullcolor photos and carefully leveled text engage young readers as they learn more about dealing with intolerance. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, readers will learn about discrimination, ways they can stand up to it and help stop it, and how to help others who are experiencing inequality. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, fullcolor photos and carefully leveled text engage young readers as they learn more about dealing with discrimination. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
Uh-oh! We don't agree. But we can work it out! Bright, cheerful illustrations paired with engaging photos and lively text make learning about conflict resolution fun, while hands-on activities put the social and emotional engagement into action. Explore how life works when we work it out!
Just because things are different, doesn't mean they have to be scary. Managing expectations helps make changes easier. Bright, cheerful illustrations paired with engaging photos and lively text make learning about managing changes fun, while hands-on activities put the social and emotional engagement into action. Explore how life works even with things change.
Emotions are like a rainbow--there is a color for every one we feel. And when the confused feeling starts to take over the rainbow, it's time for The Pink Book! Simple activities, tips, and tricks help young readers whose confused pink shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Emotions are like a rainbow--there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Emotions are like a rainbow--there is a color for every one we feel. And when the confident feeling starts to take over the rainbow, it's time for The Orange Book! Simple activities, tips, and tricks help young readers make confident orange shine brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Emotions are like a rainbow--there is a color for every one we feel. And when the lonely feeling starts to take over the rainbow, it's time for The Gray Book! Simple activities, tips, and tricks help young readers whose lonely gray shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Emotions are like a rainbow--there is a color for every one we feel. And when the proud feeling starts to take over the rainbow, it's time for The Gold Book! Simple activities, tips, and tricks help young readers shine proud gold brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Emotions are like a rainbow--there is a color for every one we feel. And when the jealous feeling starts to take over the rainbow, it's time for The Green Book! Simple activities, tips, and tricks help young readers whose jealous green shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!
Sometimes a person with epilepsy might start to twitch or fall down. Uh-oh, it’s an emergency! Prepare young learners to empathetically understand and care for a friend with an epileptic seizure. Learn what’s happening, how to be a helper, and ways to keep your friend safe. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand.
Mold your mind for clarity and focus. Join Caring Koala’s class on meditation to improve your brain and your body. Learn what meditation is, where it comes from, and practice some meditation with your furry teacher. Calm class is in session!
Focus on the now to quiet your mind and find calm. Join Caring Koala’s class on mindfulness to improve your brain and your body. Learn what mindfulness is, how it can help, and practice some mindfulness sessions led by your furry teacher. Calm class is in session!
