Ling loves the balance beam and she's great on it, but she has a mental block when it comes to the vault. With some good advice from her older sister, who is also a gymnast, and the encouragement of her SUPER STARZ teammates, Ling is able to overcome her fears.
Coach Kim's birthday is coming up and the SUPER STARZ decide to plan a surprise party for her. The only problem is Rachel wants to be the one to make all of the plans. Her SUPER STARZ teammates patiently teach Rachel what it means to be a team player.
Mia is a perfectionist. She has been working hard on her floor routine and has high hopes of winning a medal. But at the meet, Mia makes one mistake after another. With the help of her coach and SUPER STARZ teammates, Mia learns that not all days can be your best days.
Grace's father is always pushing her to be a better gymnast, and the stress is getting to her. When Grace finally reveals the problem to the other SUPER STARZ, they encourage her to talk with her father. With their help, Grace learns the importance of speaking up for herself.
Isabella has Olympic dreams. But when she falls behind in school, Coach Kim tells her that she must bring up her grades or give up being on the team. With the help and support of her SUPER STARZ teammates, Isabella learns the importance of balancing her responsibilities.
Dot is fearless. She is always the first to try something new. But when she falls and breaks her ankle, Dot is out for the rest of the season. With the support of her SUPER STARZ teammates, Dot finds a way to still contribute to the team while she heals.