Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall wellness. From having regular medical checkups to caring for your mental health, understaning how to better care for your mind, body, and spirit can help you live a happier, healthier life.
Content Includes: Prevention: The Best Cure, Getting Medical Attention, Handling Health Problems, Avoiding Health Hazards. 32 Compact two-page lessons are each tightly focused on a particular subtopic to guarantee comprehension and build a foundation for further practice and skill development. Back-of-the-book list of key words in each. Preview & Review exercises introduce & wrap up each unit. Includes "Everyday Math" application in every lesson.
Combining practical content with visual appeal, the 21st Century Lifeskills handbooks read more like a magazine than a book. Highly readable with full-color photographs, a smaller trim size and an eye-popping layout, these 120-page handbooks are great for teaching life skills to a twenty-first century population. The 10 handbooks in this series will provide readers a thorough and non-threatening introduction to the multi-dimensional competencies, concepts, and vocabulary they need to achieve independences--including community resources, job searching, money management, job etiquette, health, moving and more. Used along or in conjunction with the 21st Century Lifeskills worktexts, these handbooks offer students a unique and visual way to achieve real-world literacy.