Stretch it Yoga describes how this ancient exercise has become a popular way to keep fit for people around the world. Photos demonstrate stretches, and simple text teaches children about the different styles of yoga, which poses affect which parts of the body, and the important elements of breathing and meditation.
This book takes a comprehensive look at the techniques, strategies, and great players of one of the worlds most popular sports. The sometimes-complicated rules of the game are also explained clearly and easily.
Carve it Snowboarding describes how this winter sport has become as popular as skiing. Kids will love reading about the board, the basic moves, and competitions. A special section also features the top snowboarders in the sport today.
From floor exercises to balance beams and parallel bars, its all here, explained through clear text and colorful images. Kids will also meet some of the brightest stars of the world of gymnastics, past and present!
