Making healthy and nutritious food choices can be a challenge in many restaurants. Readers will learn more about how to use their math skills to estimate portion sizes and select balanced meals from restaurant menus.
Readers will discover some helpful hints that will help them make healthy choices at the grocery store. They will also learn how their math skills can help make grocery shopping easier.
Lunch is an important part of staying energized in the middle of the day. Readers will discover that using math to calculate calories and portion sizes can help them make healthy food choices whether they are bringing lunch from home or buying lunch in the school cafeteria.
Readers will learn that a good breakfast is essential to good health. Healthy breakfast options are discussed along with ways to use real world math to make smarter choices for breakfast!
From adjusting recipes to measuring ingredients, cooks use math skills every day. Readers will discover how preparing healthy meals for themselves and their families can be fun and practical way to use math!
A family dinner is a great way to reconnect with family members at the end of the day. Readers will learn how to make family dinnertime special and find out that math skills are essential to cooking healthy, nutritious meals.
Exercise is an essential component of a healthy lifestyle. Readers will learn about the health benefits of exercise and discover how they can use math to get the most from an exercise routine.
Physical bullying is the most blatant form of bullying. It includes hitting or kicking the victim, or, taking or damaging the victim's belongings. Physical bullying is more common among males, however females can also be the perpetuators or victims of this form of bullying. This informative title addresses physical bullying from the perspective of the target, the bully, and the bystander. Case studies, statistics, and thought-provoking questions shed light on this issue and provide actionable strategies to prevent it.
Social bullying involves hurting someones reputation or relationships. Also called relational bullying, it includes acts such as social exclusion, spreading rumors, and embarrassing a person in public. It also includes nonverbal acts such as staring, pointing, and making gestures. This revealing title examines why social bullying occurs and provides effective strategies to confront it.
Studies indicate that verbal bullying is more than twice as common as physical bullying. It occurs across all age groups, genders, economic classes, and ethnic groups. Verbal bullying can inflict long-term emotional scars. This informative title examines the causes and consequences of verbal bullying. Readers will learn to identify different kinds of verbal bullying and discover concrete strategies to prevent it.
Autism Spectrum Disorder is a term used to describe a group of developmental disorders that include autism, Asperger Syndrome, Pervasive Developmental Disorders, and others. Many people with these disorders struggle with social interaction and communication. This informative book provides insight into how people diagnosed with an autism spectrum disorder experience the world around them and promotes understanding and acceptance. A chapter for friends and family discusses how to handle autism spectrum disorder and its effects on siblings and relatives.
Studies indicate that approximately four percent of adolescents experience serious depression. Depression and other mood disorders such as bipolar disorder occur across all age groups, genders, economic classes, and ethnic groups. This informative title examines the causes and symptoms of depression and other mood disorders and provides information about treatment options. A chapter on caring for others discusses the difficulties young people encounter living with or caring for siblings or parents who are depressed or have a mood disorder.
An estimated 40,000 children are born with a Fetal Alcohol Spectrum Disorder in the United States each year. The impacts on school and family, and social life are immense. FASDs are a group of disorders and conditions that occur in people whose mothers drank alcohol during pregnancy. This useful title gives an overview of the mental, behavioral, and physical impairments of FASD, as well as new research, treatments and methods for managing behavioral issues. A chapter on caring for others addresses children dealing with parents, siblings, or foster siblings with an FASD diagnosis.
This insightful book examines different types of eating disorders, including anorexia, bulimia, and compulsive overeating, and discusses causes, symptoms, treatment, and prevention. Up-to-date information and firsthand accounts shed light on body image and eating disorders that are becoming increasingly common in adolescence. Practical advice on developing a positive self-image is also included.
Youth gambling has become a serious concern. From online poker and card games, to sports pools and lottery tickets, gambling is more accessible than ever before. This informative and timely book explores the different forms of gambling, reasons why young people gamble, and the dangerous consequences of compulsive gambling. Compelling real-life stories, recent statistics, and research help readers make informed and educated choices about gambling.
This gripping title traces the causes, symptoms, and treatment of plague through the height of the Black Death in Europe and into the modern day.
A recent survey on drug use recorded 729,000 youths 12 years of age or older who had used inhalants and solvents for the first time within the past year. These substances, along with prescription and over-the-counter medications, can be found in almost every home and have become an easy-access entry point to drug use for young people. This important book carefully examines the facts and fiction about "huffing," and provides information on addiction and treatment, as well as useful alternatives to drug use.
There's no denying that marijuana use is prevalent among today's youth and that it has grown increasingly acceptable in popular culture. This informative and useful book for kids examines drug use and abuse. Topics of interest include the history of marijuana use and laws, and myths and facts about marijuana misuse and abuse. A resource section provides websites and contact information of organizations for those dependent on drugs as well as for their friends and families.
Party drugs are a group of drugs used by young people at parties, clubs, concerts, and events. From ecstasy to GHB and ketamine, party drugs have a popular reputation for not being as harmful as other hard street drugs, but they are just as dangerous and addictive. This informative book details the history of these drugs and how they became so popular. A special section provides readers with useful resources for fighting addiction and remaining drug free.
Prescription and over-the-counter medications are the most commonly abused drugs by high school students after marijuana. One in five young people abuses prescription meds - cotton, rits, beans, tuss, and bricks - street names for these non-street drugs. Street Pharma looks at this growing problem and gives young readers the information they need to say no before they start using or find help to quit when they've become addicted.
You eat salt everyday, but did you know that only 20% of the world's salt is consumed as food? Read this book to learn more about how salt is harvested, its other uses, and why wars have been fought over this common, yet important, mineral.
Innovations in the medical field save countless lives daily. In this fascinating title, a timeline of breakthrough medical inventions is explored through dynamic photographs and interesting fact boxes. Fleming's advances with penicillin and the invention of the X-ray machine are some of the featured inventions that keep us in the best of health!
Rock climbing can be the fun and exhilarating, and the best part is that it is an activity that also helps you stay healthy and fit. Students will learn more about how they can start climbing, the importance of good equipment, and the health benefits of rock climbing.
Skiing down a snowy slope is fun and exciting. Readers will find out what they need to get started on an outdoor sport that can get them outdoors and help keep them fit for life.
Whether it's a leisurely stroll through a national park or forest preserve, hiking can be a great activity for connecting with nature and keeping yourself healthy. Students will read and discover more about the proper equipment for hiking, as well as the health benefits of hiking.