Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.
Writing this how-to book will not only motivate children to live healthier, happier lives but will also encourage them to share with others what they have learned. Children will learn how to eat a rainbow and be shown how to write healthy recipes for others to try. They can share how they play their favorite sports and games using point-form instructions. They will also share ways to be kind to their families, friends, and the planet. Writing a book is a great way to internalize knowledge. Children will learn and teach others how to live their best possible lives.
Without water, life on Earth would not exist. This book provides a refreshing look at the uses of water and the importance of conserving and protecting this life-giving resource.
Snacks often consist of potato chips or candy bars and soda-pop. Kids need great tasting choices that are alternatives to salty, fatty, or sugary snacks. Super Snacks offers recipes for nutritious and scrumptious foods and drinks that kids will love to make and eat. It may help change the eating habits of a whole family or classroom! Recipes include individual pizzas, veggie dips, yummy bread spreads, yogurt parfaits, baked fruit delights, flavored popcorn treats, and oh-so-delicious smoothies.
This colorful cookbook offers step-by-step healthy recipes from the following countries or areas of the world : Mexico, Thailand, Italy, China, Japan, India, Eastern Europe, the Middle East, the Caribbean, the Mediterranean, Africa, and more. Multicultural Meals also gives children a basic understanding of nutrition and the importance of drinking water and looks at the staple foods, cooking methods, and spices used by various peoples. The recipes are kid-tested and fun to make and eat. They include: how to set up an Italian pasta bar and Mexican fajita station and how to make the following: Indian curry with a twist, Thai coconut soup, oodles of Japanese noodles, Chinese lemon chicken, Moroccan couscous, and many more.
It's hard to believe that the delicious desserts shown in this book are nutritious as well! Kids will look at "sweets" in a whole new way once they taste these amazing desserts, which include the following: chocolate-dipped fruit, tofu berry cheesecake, caramel oranges, stuffed pears with chocolate sauce, fruit-and-cream parfaits, jumpin' juice jello, baked fruit compote, cookie sandwiches, trifle, puddings, and more. The whole family will love these recipes, which are high in taste and nutrients, low in fat and sugar, and contain no sweeteners or artificial ingredients.
Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks.
Breakfast means to "break" the "fast" between the evening and the morning. It is the most important meal of the day, but many children go to school without it or start their days with a sugar-filled substitute for the brain food they need to think and complete their school work. Breakfast Blast introduces great-tasting recipes that cover all the food groups and promote healthy choices. The recipes suggest alternatives and healthy cooking, while still maintaining the important taste appeal. The delicious foods will make children jump right in and start their day in a different way!
This book gives young readers some interesting food for thought! From eating local foods to packing litter-free lunches, readers will be empowered to reduce their personal food prints and make better, Earth-conscious choices about what they eat and drink.
Mosquitoes have lived on Earth for more than 30 million years! Close-up photos and detailed illustrations depict the amazing changes a mosquito goes through in four stages: egg, larva, pupa, and adult. Kids will enjoy reading about different species of mosquitoes and - most importantly - why they bite! Topics include mosquito bodies and senses, where mosquitoes lay their eggs, the differences between male and female mosquitoes, and the diseases mosquitoes transmit and how to avoid mosquito bites.
Meet Doctor Ravi Ahluwalia. From a family health clinic to a soccer field, Ravi's work as a doctor takes him to different places. This inviting narrative shows how Ravi cares for people and helps keep them healthy.
Firefighters, police officers, paramedics, doctors, and nurses are just a few of the community workers that help people in emergencies. Children will be amazed by these brave individuals many of whom risk their lives daily to save the lives of others. Children will learn about military services, the Red Cross, the coast guard, equipment used by emergency workers, and how to be prepared in an emergency.
In this fascinating new book Slim explores the essential nutritional value of oils and water. Children will learn why oils are essential to health, what foods produce oils, what oil products are consumed around the world, and how much oil is needed every day. Readers will also learn about why drinking enough water is essential to good health and how much water they need each day.
In this interesting new book Slim explores the essential nutritional value of the vegetable group. Children will learn about the incredible variety of vegetables and vegetable products, the history of vegetables in the human diet, what is special about dark green and leafy vegetables, what changes occur when vegetables are cooked, vegetables grown around the world, and how many vegetables a person needs each day.
In this meaty new book Slim explores the essential nutritional value of the meat group. Children will learn that this group is made up of more than meat. It includes poultry, fish, dry beans, eggs and nuts. They will also discover why tofu is part of this group, how this group helps build strong muscles, what different kinds of meats, poultry, fish, etc. are eaten around the world, and how much a person needs to eat each day from this group.
In this interesting new book Slim explores the essential nutritional value of the dairy group. Children will learn about why dairy products are so important for healthy bones and teeth, how milk is brought to market, the difference between whole milk and fat-free milk, how cheese and yogurt is made, what kinds of animals produce milk, different dairy products used around the world, and how much dairy a person needs to consume each day.
Slim Goodbody helps children develop skills to manage and release stress in ways that keep their minds and bodies healthy. Stress can be anything that happens that puts pressure on peoples minds and bodies and causes them to feel worried, uptight, or tense.
In this sweet new book Slim explores the essential nutritional value of the fruit group. Children will learn about the amazing amount of water in fruit, how fruit blossoms, why the tomato is considered a piece of fruit, the wide variety of products made with fruit, groves and orchards around the world, how worms get into apples, and how many fruits a person needs to eat each day.
Smile! Meet David Meisels, the dentist! Peek behind the curtain of a busy dental office. David shows us how to clean our teeth and which tools he uses to keep them healthy and white. He will also introduce us to his daughters, Shiraz and Brit, and his wife, Hila.
