Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
We are witnessing incredible breakthroughs in health science, from electronic eye implants and thought-controlled artificial limbs to nanobots—tiny robots that can deliver medication inside the body. Bionic Bodies introduces young readers to the mind-blowing technological innovations that are —or soon will be—improving and advancing the capabilities of the human body, as well as saving people’s lives. Features include dynamic photographs and a timeline depicting the amazing achievements in the field of bionics.
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
In this highly engaging title, readers learn how to fuel up for all their favorite activities by making mouth-watering, healthy snacks. Clear, step-by-step instructions and colorful images introduce children to snacking with a purpose—making delicious and nutritious snacks to fuel their bodies—and fact boxes help readers understand the benefits of nutrition. With recipes of ranging complexities that accommodate diet restrictions, this book allows every reader to excite their taste buds!
Making healthy food can be fun—and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.
From providing the oxygen we breathe to supplying nutritious foods, this engaging title examines some of the many ways plants are essential to all living things. In addition to encouraging an appreciation for the natural world, readers will learn some personal choices they can make to help protect plants and their habitats.
Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.
What do people and other living things need to survive? Numerous images with simple labels show children all the things we need to live and be happy, from water and food to shelter and love. An activity asks young readers to describe how they have fun.
Over, under, behind, betweenthis action-packed title uses images of children moving to help young readers understand words describing types of movement, position, and direction. A simple activity asks readers to match the children on the page to descriptions of movements.
Images of children getting exercise and eating healthful foods help show young readers the things that their bodies need to stay healthy. Simple text encourages children to make healthy decisions, including brushing after meals and getting regular checkups at the dentist and doctor. It also teaches children how to wash their hands thoroughly, while singing the Happy Birthday song.
Young readers are introduced to the many changes children experience in their early years. The simple text takes readers on a journey from the day a child is born through the first six years of life. An interactive activity asks them how old they were when they reached their own growth milestones of first teeth, first steps, and first day of school.
This entertaining book teaches young readers about the different body parts they use to move and play. Body parts are labeled on the photos showing how elbows, knees, ankles, and fingers bend. Repetitive text structure and close picture-to-text match makes the concept relatable to children.
Playgrounds are places to play and have fun, but don't forget to watch out for potential hazards. Not taking care on playground equipment and ignoring the rules can lead to serious trouble. Safety at the Playground makes learning to take care at the playground easy for children to understand.
It is important for children to know how to keep safe while at school. Protective equipment is needed when playing contact sports or conducting experiments. Horsing around in class is a definite no when it comes to keeping safe at school.
There are plenty of potential hazards in the home, and Safety at Home works to keep kids safe from them! Children will learn about taking care when cooking, not playing with dangerous items, and playing safely outside.
Taste buds on our tongue let us taste foods that are salty, sweet, sour, or bitter. This vibrant title explores the sense of tastefrom how our taste buds work to the different types of tastes. Readers also discover how our sense of taste is closely related to our sense of smell.
This book investigates how our sense of sight works, how it helps keep us safe, and how we can take care of our sense of sight. Interesting information and vivid images also explain how some insects and other animals see the world differently.
From the sweet smell of cookies baking to the stinky smell of a skunk's spray, our sense of smell helps us learn about the world around us. This inviting title explains how the nose senses odors, how our sense of smell is related to our sense of taste, and how some animals use their sense of smell.
From a quiet whisper to a blaring siren, our ears keep us tuned in to the sounds around us. This engaging new title explains how our sense of hearing works, how it helps us learn about our surroundings, and how we can protect this important sense.
Is it smooth or rough? Is it hot or cold? Is it sharp or dull? Our sense of touch helps us learn about the things around us. This engaging title uses captivating images and accessible text to explain the sense of touch, including how our skin senses the world, how different sensations warn us of danger, and how animals use their sense of touch.
Without water, life on Earth would not exist. This book provides a refreshing look at the uses of water and the importance of conserving and protecting this life-giving resource.
Clean air is essential to the health of the planet. This colorful title examines the importance of air to all living things and provides practical ways young readers can protect this valuable resource.
