Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.
With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.
Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
Even a shallow pool can be dangerous if you don't take care! Come inside Safety Around Water and learn how to keep safe and have fun at the lake, swimming pool or pond.
Being sick can be a scary experience, but the hospital workers in the emergency room can make children feel better. These knowledgeable community helpers include doctors, nurses, emergency medical technicians, lab technicians, and many more. Children will be fascinated by the roles hospital workers play in helping them get well. Key topics include an overview of the emergency room, equipment used by hospital workers, x-rays, blood tests, and how hospital ER personnel work as a team.
Children will learn that they play an important role in keeping themselves safe. Children are introduced to helpful strategies to recognize unsafe situations and help keep themselves safe at home, at school, and in their communities.
From providing the oxygen we breathe to supplying nutritious foods, this engaging title examines some of the many ways plants are essential to all living things. In addition to encouraging an appreciation for the natural world, readers will learn some personal choices they can make to help protect plants and their habitats.
Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.
What do people and other living things need to survive? Numerous images with simple labels show children all the things we need to live and be happy, from water and food to shelter and love. An activity asks young readers to describe how they have fun.
There are plenty of potential hazards in the home, and Safety at Home works to keep kids safe from them! Children will learn about taking care when cooking, not playing with dangerous items, and playing safely outside.
It is important for children to know how to keep safe while at school. Protective equipment is needed when playing contact sports or conducting experiments. Horsing around in class is a definite no when it comes to keeping safe at school.
Playgrounds are places to play and have fun, but don't forget to watch out for potential hazards. Not taking care on playground equipment and ignoring the rules can lead to serious trouble. Safety at the Playground makes learning to take care at the playground easy for children to understand.
Without water, life on Earth would not exist. This book provides a refreshing look at the uses of water and the importance of conserving and protecting this life-giving resource.
This book gives young readers some interesting food for thought! From eating local foods to packing litter-free lunches, readers will be empowered to reduce their personal food prints and make better, Earth-conscious choices about what they eat and drink.
Meet Doctor Ravi Ahluwalia. From a family health clinic to a soccer field, Ravi's work as a doctor takes him to different places. This inviting narrative shows how Ravi cares for people and helps keep them healthy.
While today most food is bought from a grocery store, many years ago food was grown and harvested on the family farm. This informative title examines different types of foods eaten and how they were produced from the olden days to the present.
Firefighters, police officers, paramedics, doctors, and nurses are just a few of the community workers that help people in emergencies. Children will be amazed by these brave individuals many of whom risk their lives daily to save the lives of others. Children will learn about military services, the Red Cross, the coast guard, equipment used by emergency workers, and how to be prepared in an emergency.
In this meaty new book Slim explores the essential nutritional value of the meat group. Children will learn that this group is made up of more than meat. It includes poultry, fish, dry beans, eggs and nuts. They will also discover why tofu is part of this group, how this group helps build strong muscles, what different kinds of meats, poultry, fish, etc. are eaten around the world, and how much a person needs to eat each day from this group.
In this interesting new book Slim explores the essential nutritional value of the vegetable group. Children will learn about the incredible variety of vegetables and vegetable products, the history of vegetables in the human diet, what is special about dark green and leafy vegetables, what changes occur when vegetables are cooked, vegetables grown around the world, and how many vegetables a person needs each day.
In this fascinating new book Slim explores the essential nutritional value of oils and water. Children will learn why oils are essential to health, what foods produce oils, what oil products are consumed around the world, and how much oil is needed every day. Readers will also learn about why drinking enough water is essential to good health and how much water they need each day.