You move your body and get exercise in many ways. See how people move their bodies!
What do you know about your body? Find out what the parts of your body can help you do.
Can you push things? Can you pull things? Can you lift things? You can! You can move things.
Many foods have the same color, but do they have the same taste?
From eating right to getting enough sleep, there are many ways to take care of you. Find out how you can stay well.