Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall wellness. From having regular medical checkups to caring for your mental health, understaning how to better care for your mind, body, and spirit can help you live a happier, healthier life.
Content Includes: Prevention: The Best Cure, Getting Medical Attention, Handling Health Problems, Avoiding Health Hazards. 32 Compact two-page lessons are each tightly focused on a particular subtopic to guarantee comprehension and build a foundation for further practice and skill development. Back-of-the-book list of key words in each. Preview & Review exercises introduce & wrap up each unit. Includes "Everyday Math" application in every lesson.
