Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.
Nick was used to being good at everything. Hockey, football, track, they all came easy to him. Surfing was his latest passion. That is, until the accident. Now partially paralyzed, Nick is angry, depressed and getting far too fond of his prescription meds. But his frequent visits to his physiotherapist, a Syrian refugee, and a budding friendship with a partial amputee who has also experienced firsthand the horrors of war help him start to piece his life back together. A story about overcoming the odds and changing your life for the better.
Jason is sure his sister, Becca, was murdered, but he’s the only one who thinks so. After finding a photograph Becca kept hidden, he decides to infiltrate a boxing gym to prove that she didn’t die accidentally. As a transgender kid, Jason’s been fighting for as long as he can remember, and those skills are going to come in handy as he investigates. Quickly invited into the inner circle, Jason must balance newfound friendships with the burning hate that drives him. Jason soon feels torn between two worlds, determined to discover what happened to his sister but struggling with the fact that this is the first time he’s ever felt like he belonged somewhere.
When elephants fight, it is the grass that suffers. This ancient proverb of the Kikuyu people, a tribal group in Kenya, Africa, is as true today as when the words were first spoken, perhaps thousands of years ago. Its essence is simplicity—when the large fight, it is the small who suffer most. And when it comes to war, the smallest, the most vulnerable, are the children. When Elephants Fight presents the stories of five children—Annu, Jimmy, Nadja, Farooq and Toma—from five very different and distinct conflicts—Sri Lanka, Uganda, Sarajevo, Afghanistan and the Sudan. Along with these very personal accounts, the book also offers brief analyses of the history and geopolitical issues that are the canvas on which these conflicts are cast. When Elephants Fight is about increasing awareness. For the future to be better than the past, better than the present, we must help equip our children with an awareness and understanding of the world around them and their ability to bring about change. Gandhi stated, "If you are going to change the world, start with the children."
Rob Maclean and his mom have moved to a small community in northern Ontario in order to be closer to Rob's imprisoned brother, Adam. One night after a rowdy party, Rob and some friends end up in a van speeding through a First Nations reserve. The driver of the van has a deep hatred for Indigenous people, and he lobs rotten fruit at a group of young men gathered in front of a community center. The young men chase them down, and Rob's friend Alan is injured and ends up in a coma. Now the police are pressuring Rob to identify their prime suspect. This is the second story featuring Rob and Adam Maclean after Coming Clean.
Dian has been coming to the Dominican Republic with her doctor parents for years. Now that she's thirteen, she had wanted to stay home in Canada, but instead she is helping her parents set up their clinic and looking forward to hanging out with her Dominican friend Aracely. When fourteen-year-old Aracely makes a shocking announcement--she is engaged to be married--Dian struggles to accept that Aracely has the right to choose her own destiny, even if it is very different from what Dian would choose for her.