This new book from Cherry Lake Publishing, highlights oils one of the key components contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of oils as a part of a balanced diet.
There are lots of healthy foods. What healthy snacks do you like?
Introduces the benefits of healthy foods, the five food groups, and how the digestive system works to turn food into energy for our bodies while offering tips for a healthy diet.
Introduces the importance of keeping teeth, hands, hair, and the body clean and proper ways to do so while offering safe, easy tips for taking care of ones own body.
Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest.
Describes vegetables, an essential part of a healthy diet, including where different varieties are grown, why they are healthy for us, and introduces vegetables from many countries.
A young girl wants to grow her own pie, learns where the many ingredients come from, and grows a fruit tree. Includes kid-friendly apple pie recipe.