Stretch it Yoga describes how this ancient exercise has become a popular way to keep fit for people around the world. Photos demonstrate stretches, and simple text teaches children about the different styles of yoga, which poses affect which parts of the body, and the important elements of breathing and meditation.
Takedown Wrestling describes the sport that is thousands of years old. Kids will love reading about basic moves and holds, how to get out of an opponents grip, and wrestling terms. A special section also features the top amateur wrestlers in the sport today.
This book takes a comprehensive look at the techniques, strategies, and great players of one of the worlds most popular sports. The sometimes-complicated rules of the game are also explained clearly and easily.
Kids will learn about the jumps, maneuvers, and techniques that are at the heart of figure skating, as well as how top skaters prepare for competition and how they are judged.
Clear text and colorful images highlight the techniques, rules, and stars of the game. Concepts like par, birdie, eagle, and mulligan are explained clearly and easily.
Carve it Snowboarding describes how this winter sport has become as popular as skiing. Kids will love reading about the board, the basic moves, and competitions. A special section also features the top snowboarders in the sport today.
Kids will learn about the basics of tumbling, dance, jumps, and stunting, or building formations, in Pump it up Cheerleading. This highly illustrated book also features a section on top-rated teams.