Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.
Jason is sure his sister, Becca, was murdered, but he’s the only one who thinks so. After finding a photograph Becca kept hidden, he decides to infiltrate a boxing gym to prove that she didn’t die accidentally. As a transgender kid, Jason’s been fighting for as long as he can remember, and those skills are going to come in handy as he investigates. Quickly invited into the inner circle, Jason must balance newfound friendships with the burning hate that drives him. Jason soon feels torn between two worlds, determined to discover what happened to his sister but struggling with the fact that this is the first time he’s ever felt like he belonged somewhere.
Rob Maclean and his mom have moved to a small community in northern Ontario in order to be closer to Rob's imprisoned brother, Adam. One night after a rowdy party, Rob and some friends end up in a van speeding through a First Nations reserve. The driver of the van has a deep hatred for Indigenous people, and he lobs rotten fruit at a group of young men gathered in front of a community center. The young men chase them down, and Rob's friend Alan is injured and ends up in a coma. Now the police are pressuring Rob to identify their prime suspect. This is the second story featuring Rob and Adam Maclean after Coming Clean.
Fifteen-year-old Megan Cause Queen Caliente is president of the political science club and likes to make her voice heard. But after the protest she organized on the Las Vegas Strip takes an unexpected turn, she is suddenly wishing she could disappear. When her mother comes to pick her up at the police station, Megan learns, to her horror, that her whole life has been a lie. Her father is a convicted terrorist, responsible for the deaths of more than two hundred people, and her mother has been living under an assumed name for fifteen years. Megan's mom is taken away in handcuffs, and Megan is expected to return to her regular life under the supervision of her aunt. But everyone, students and teachers alike, is treating her differently now. Cruel accusations and gossip, as well as persistent reporters, follow her everywhere. Worried that she is destined to follow in her fathers footsteps, Megan, with the help of the charismatic Matt Mendez, the only person at school who hasnt turned on her, decides to track down the father she thought was dead and get some answers.
Riley and Dashawn have been friends since they were three. They got into skateboarding together and have advanced to the point where it's time to create a Sponsor Me tape. They bring a third skater along, Natasha, and try to get some good clips around a new office development. Then the police storm into the lot. The three skaters quickly scatter, trying their best not to get busted. Riley and Natasha arrive at the meet-up spot. They wait and wait, but Dashawn never shows. The next day Riley visits Dashawn, only to discover that the police have given him a beat-down. Nothing like this has ever happened before, and for Riley it is a wake-up call that whether they know it or not, not everyone lives in the same world he does.
Life hasn't been easy for fifteen-year-old Lizzie Jackson since her father's sudden death four years ago. Shortly after he died, her mother, Lydia, began dating and drinking herself into oblivion, leaving Lizzie to parent her younger brother, Charlie. Things go from bad to worse when Lydia marries Dean. To protect Charlie from Dean's rage, Lizzie makes herself the target of his abuse. But when Dean sexually assaults Lizzie, things change forever. Can she continue to ensure her brother's safety after she flees their home?
After another night of girls, music and booze, seventeen-year-old pop star Darius Zaire falls out of bed and lands on the cruddy floor of his old bedroom. No mansion, no luxury cars, no platinum records. Now he's just ordinary Darren Zegers. Some kind of nightmare has erased everything that happened to change Darren the dweeb into Darius the multimillionaire. Now Darius has to face an ordinary day in the twelfth grade, suffering through remedial English and wondering what happened to the last three years, let alone all his fans and money. He desperately wants to return to his old life, but he is starting to worry that maybe this is reality, and it was his other life that was the dream.