Fruits are a key part of the food guide pyramid. They provide us with fiber, energy, vitamins, and more. Readers will learn the many ways fruits are good for them and how much fruit they should eat every day. Blastoff! Series
There are lots of healthy foods. What healthy snacks do you like?
Have you ever been told, "Eat your vegetables"? Some of the orange ones are okay; even the yellow ones are fine. Give it a chance and discover why eating a variety of foods is good for building strong bodies and brains.
There are many ways to be active. Some ways are good for you and keep you healthy. Learn why it is important to be active and discover the fun in sweating for a healthy body.
On a basketball. On a door handle. Even in the air you breathe! Germs are everywhere. What can you do about it? Learn ways to avoid germs, to guard against getting sick, and to keep from passing germs along to others.
Dogs do it. Birds do it. Even stinky skunks do it! Keeping your body clean is one of the most important ways we all get along. Learn why it's important to your health, and the health of others, to stay clean and cut down on the stink!
Vegetables are good for you, and that's what a reader learns from this story with simple predictable text and lively illustrations.