Chair Yoga

Laura Villano, RYT (author)

Publisher: Jump Library ISBN: 9781645271864

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Description

In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Reading Level
Lexile
510L
Fountas Pinnell Guided Reading
H
ATOS
3.4
DRA
30
Categories
Genre
Health & Nutrition Sports & Recreation
Interest Age
Ages 6-8 Ages 9-12
Grade
1st Grade 2nd Grade 3rd Grade 4th Grade
Subject
Social Studies
Language
English (US)
Fiction/Non-Fiction
Non-Fiction
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